Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bodily functions like sleep ...

TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what ...

ADHD is the most common neurobiological disorder in children. The key word being neurobiological. When in the throes of raising a neurodivergent child, it’s easy to forget that their behavior is ...

But expertise in ophthalmology and neuroscience doesn't automatically translate to expertise in motivation science. Huberman aside, the recent dopamine craze has spawned more misconceptions than a ...

Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem may have ...

Everyday life begins to seem bland by comparison. So it's no surprise people have tried to come up with ways to reset their dopamine and change their behavior. But do these strategies actually work?

Dopamine detoxes are all over social media, with many influencers talking about doing a “five-day dopamine detox” in which they stay away from social media, podcasts, TV, processed food, and other ...

LOS ANGELES — Maybe you'd like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your ...