This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Neuroscientist Dr. Amishi Jha joined us live ...

This week, we’re learning how to find our focus and fight our distractions with help from neuroscientist Dr. Amishi Jha. Listen to hear Dr. Jha break down the evolutionary reason behind why we are so ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. This article is more than 3 years old. Do you set a resolution ...

It’s easy to be distracted these days with the fast pace of life, the lure of multitasking and all the technology at our fingertips. We can post, text, email, call or watch anything anytime. But ...

Your attention is powerful, vulnerable and trainable, and the tools to harness it are right within your reach. As millions of us are experiencing directly today, humans are engrossed more than ever in ...

On The Verywell Mind Podcast, Amy Morin, LCSW, interviews experts, authors, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do ...

The strength of the U.S. military has always been dependent upon the strength of the Soldiers within its ranks. The strength of individual Soldiers--the cognitive functioning and physical capability ...

In 2009, the U.S. Department of Defense gave $2 million to Dr. Amishi Jha and her team of neuroscientists at the University of Pennsylvania to see if meditation can help soldiers stay sane and focused ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Before she ...

The University of Miami Hurricanes football program will partner with UM neuroscientist Dr. Amishi Jha for an innovative research study to investigate how mindfulness training can help football ...

It’s easy to be distracted these days with the fast pace of life, the lure of multitasking and all the technology at our fingertips. We can post, text, email, call or watch anything anytime. But ...