If you want to lose belly fat, what you drink every day matters. Many soft drinks, packaged juices, and sweet teas add extra sugar and calories to your body. These homemade drinks can slow down weight ...

Belly fat can be stubborn and hard to get rid of. For those who struggle with it, a gastroenterologist shared 5 habits that can help. These do not include morning concoctions or workout hacks targetin ...

Dr Akshat Chadha shared nine simple habits to help shrink belly fat naturally.

Fortunately, there are plenty of refreshing sips that you can drink without guilt—and they may actually help you lose weight. That sweet drink may hit the spot for breakfast or happy hour, but it's ...

Holistic nutritionist Devyani unveils a natural drink to combat stubborn belly fat. This blend of fenugreek, turmeric, carom, fennel, and cinnamon boosts metabolism, aids digestion, and reduces ...

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It is and should be a personal choice to reduce weight. However, if you're curious about how to shrink your belly, there are some proven approaches for it. Weight loss is often achieved by staying ...

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

Our science-backed guide to beating belly fat, can help you trim down while also reducing the risk of heart disease and type ...