Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.
A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...
Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...
There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...
Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...
According to Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute in Nashville, ...
Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...
Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health.
Some people are starting "Dry January," where they stop or cut back on alcohol as part of their New Year's resolutions. The ...
The more frequent and often heavier drinking that can typify the holidays for many has many associated health risks, and now ...
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