Walk down almost any grocery aisle these days and you'll spot jars of kimchi next to the regular pickles, kefir bottles ...

Probiotics are essential for maintaining a healthy gut, and what better way to add them to your diet than through easy snacks? These snacks can help improve digestion and boost your immune system ...

Fight inflammation and improve digestion with these gut-friendly foods. A healthy gut microbiome may be one of the most important secrets to aging well and staying healthy throughout your whole life.

Fermented foods have grown in popularity and are widely consumed, in part due to claims regarding their positive effect on digestive health. However, these claims lack sufficient scientific support, ...

When I was growing up in the 80s and 90s, the word “fermented” prompted scrunched noses, sickly frowns and gagging. Synonyms might as well have been “putrid” or “gross” — conjuring old, decaying food ...

Putney - In many countries, neighbors come together to harvest and process the fruits and vegetables of their labors. This tradition is alive and well in the hills of Vermont. There's a neighborhood ...