The eggs vs. egg whites debate is one that has raged on in health and nutrition circles for decades. After all, a morning scramble is a go-to meal, whether you stick to the Mediterranean diet, MIND ...

Normally it takes quite a bit of effort to fully form deviled eggs, but this unique method for eating them drastically cuts ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While yolks also have about 1.5 grams of saturated fat per egg, the American Heart Association recommends ...

Many people swap whole eggs for egg whites, as the whites are lower in calories and cholesterol but still high in protein. However, egg yolks can provide essential nutrients that support muscle and ...

Because eggs’ protein also promotes satiety, they may help with weight management. If weight loss is a goal, a hard-boiled ...

“For many healthy adults, eating one egg a day is considered safe and doesn’t meaningfully raise cholesterol. Some studies even suggest that moderate egg intake may support muscle health and help you ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

Discover why applying raw egg whites to burn wounds can be dangerous. Experts highlight the risks of infection, offering ...

TO PARTICIPATE. NEW ON SEVEN WITH A GROWING WORRY ABOUT THE SPREAD OF BIRD FLU, YOU MAY BE WONDERING IF EGGS ARE SAFE TO EAT. THE SHORT ANSWER IS YES. THE CDC SAYS THE RISK OF BIRD FLU TO HUMANS ...

Look, I know the salted egg trend has been beaten to death, but please bear with me, this one is worth it. Jia Yuen Eating House is all your salted egg dreams come true. In fact, they claim to be “The ...