Eggs are a staple in many households, but are they actually good for you, or should you pay attention to the critics?

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

“For many healthy adults, eating one egg a day is considered safe and doesn’t meaningfully raise cholesterol. Some studies even suggest that moderate egg intake may support muscle health and help you ...

Eggs are a nutritional powerhouse but are often feared by high-cholesterol patients. An Apollo neurologist busted the myth and also broke down the egg rules for them, including how much they should ...

"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...

Eggs are rich in proteins, healthy fats, minerals, and vitamins. A gastroenterologist explained some of their benefits when consumed regularly for a period of two weeks. He also suggested an equally ...

TO PARTICIPATE. NEW ON SEVEN WITH A GROWING WORRY ABOUT THE SPREAD OF BIRD FLU, YOU MAY BE WONDERING IF EGGS ARE SAFE TO EAT. THE SHORT ANSWER IS YES. THE CDC SAYS THE RISK OF BIRD FLU TO HUMANS ...

To find out if your eggs have turned bad, just look at the date on the carton, right? Not quite.There are several other ways ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...