Background Tendinopathy is a common and disabling condition that can end an athlete's career. Eccentric loading has proven to be an effective treatment measure for tendinopathy. However, current ...

Many experienced strength trainers try to overcome a plateau by trying to adapt their strength program, however this is sometimes ineffective. In just five weeks accentuated eccentric loading training ...

Introduction Achilles tendinopathy is a common musculoskeletal condition driven in part by alterations in muscle performance. 1 Whilst eccentric loading has demonstrated clinical efficacy, and ...