Last spring, when fitness clubs were ordered to close because of the pandemic, they started offering online classes as an option to their exercise-deprived clients. It was supposed to be a temporary ...

Ionela Leamey is offering free exercise classes for kids on Zoom, beginning Saturday. It’s part of an effort to build her business which, like everything else, has been challenged by Covid-19. Just as ...

If your kids are more into tech than tag, it can be hard to get them up and moving for the recommended 60 minutes a day. But don't give up. You can fight the lure of the glowing screen and comfy chair ...

Our team here at iFamilyKC is so excited to bring you exciting opportunities, such as this one focused on aerial fitness at Learning2Fly. And you just have to check out their four locations!

As fun moves indoors this fall, little ones can keep moving in new ways. Kids can learn dances led by princesses or try exercise classes with characters encouraging them to try something different.

AKRON, Ohio – The LeBron James Family Foundation is partnering with Popeye’s Boxing Gym to offer free fitness and boxing classes for I Promise and House Three Thirty students, teachers and staff. The ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

From dance cardio to restorative yoga, UCLA Recreation’s GroupX classes offer many communal exercise experiences for students. Drop-in GroupX classes meet in the John Wooden Center or online as part ...

FORT LEE, Va. (April 14, 2021) – The prevalence of obesity in the U.S. is not confined to adults. In a nationwide study completed in 2018, the Centers for Disease Control and Prevention identified a ...