Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

On July 17, 2024, Soldiers from 4th Battalion, 70th Armored Regiment, 1st Armored Brigade Combat Team, 1st Armored Division, were notified they would leave Fort Bliss, Texas, for a no-notice ...

Postprandial lipemia, the elevation of blood triglycerides after meal ingestion, has emerged as a critical marker for cardiovascular risk. Recent research has demonstrated that both acute and habitual ...

New research has sought to clarify exactly how exercise impacts an organism and particularly, the human body, in an effort known as the Molecular Transducers of Physical Activity Consortium (MoTrPAC).

8 Physical Fitness Association of Hong Kong, Hong Kong, People's Republic of China Importance Aerobic exercise is an evidence-based treatment for depression. However, current exercise recommendations ...

Exercising during chemotherapy and before surgery may help the body send more immune cells into cancerous tumors, according to a first-of-its-kind pilot study from the University of Surrey and Royal ...