Major trial finds no cognitive function benefit from exercise or vascular risk reduction in older adults at risk of dementia. Click to learn more.

A new study showed that single-bout exercise offered no cognitive benefits in patients with schizophrenia spectrum disorder (SSD) or healthy control individuals. However, higher fitness levels and ...

The administration of potassium nitrate (KNO3) does not improve exercise capacity or quality of life in patients with heart failure with preserved ejection fraction (HFpEF), despite increasing levels ...

The journey of losing weight is tough on the mental health of people, as many of us suffer from weight insecurities due to societal constructs. The overall lifestyle dictates how effective the weight ...

A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology—both in who is studied and who is conducting that research. The analysis ...

Named the top fitness trend for 2018, HIIT involves going hard for, say, 30 seconds, then easy, hard, then easy, and so on—as ...