Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so ...

It can be hard enough getting the motivation to exercise, but that's only half the battle. From HIIT to hot yoga, there are so many workouts to choose from—and it can get a bit overwhelming. Should ...

Taking care of your heart health can get challenging. Leading cardiologists share the real, practical ways that they make it ...

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

Get ready to immerse yourself in 20 minutes of exhilarating feel-good energy as we lead you through a heart-opening yoga flow ...

Scientists have long known that regular exercise can lower your heart rate and strengthen your cardiovascular system. However, new research on rats suggests that aerobic workouts may also reshape part ...

Share on Pinterest To prevent a second heart attack, replace 30 minutes’ sitting time with exercise, a new study suggests. Image credit: Maskot/Getty Images. About one in five people who have ...

Exercising when you’re unwell might seem like a good idea, but it could make you worse. While light activity may be okay for mild symptoms, doctor says pushing too hard can delay healing and strain ...

Share on Pinterest A new study suggests that aerobic exercise may help reshape part of the body’s nervous system. Getty Images A rat study has found that aerobic exercise may reshape nerves that ...