One in six adults in England are taking antidepressants. That’s eight million people, yet remarkably even doctors don’t fully ...

You can increase serotonin levels through regular exercise and eating foods like salmon, eggs, and soy products.

Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bodily functions like sleep ...

If you've been lacking the motivation to clean your house, get a workout in or just can't get out of bed, it could be that your serotonin and dopamine levels are out of whack. When you're deficient in ...

This post was written with a contribution from Margaret Heaton-Ashby, LMFT. Your nerve cells are constantly in a state of production to create the chemical serotonin, which is made from the essential ...

It seems as though there’s a medication for every type of ailment. You reach for ibuprofen when you have a headache or antihistamines for allergies. The same goes for mental health conditions like ...

A new study in mice shows that increasing serotonin, one of the major mediators of brain communication, affects motivation - but only in certain circumstances. Furthermore, the study revealed that the ...