I don't make New Year's resolutions, but I do set goals. I take time to reflect on the previous year to look at what I'd like to build upon, what I'd like to scrap and what could use a tweaking in the ...

There is a great deal of published data on individual and partner qualities that define which people consistently create successful relationships. The building of a healthy family takes more than just ...

With the official end of summer and start of school, come changes to routines, new schedules, and certain adjustments. This sudden change of pace for families can sometimes leave parents feeling like ...

Most people abandon their New Year’s resolutions by the end of January. That’s typical of many goals—made but never reached. But research by Jiabi Wang, a PhD student at Chicago Booth, and Booth’s ...

I imagine a day when everything I’ve worked for is passed on to the people I love most. What I hope they’ll find isn’t just money but the culmination of years of thought and planning they can ...

• Example: Instead of "eat healthier," families should commit to "eat a healthy, balanced meal two times a week for the next four weeks" MADISON, Wis. — The "Time for Kids: A Recipe for Health" ...