Vegetable fermentation transforms ordinary produce into tangy, probiotic-rich foods that last for months. The process relies ...

The Science Behind Mama's Microbe Madness Let's get real about what's actually happening inside those jars lining your ...

When I was growing up in the 80s and 90s, the word “fermented” prompted scrunched noses, sickly frowns and gagging. Synonyms might as well have been “putrid” or “gross” — conjuring old, decaying food ...

Fermented foods are often among the top nutritional suggestions for gut health, since they contain probiotic bacteria that are believed to have beneficial effects on the microbes in our guts. But what ...

Fermentation is a real culinary trend these days, with foods prepared this way becoming a staple in more and more kitchens. It’s no wonder why. First, strong-flavored fermented foods are delicious.

Fermenting fruits and vegetables allow desirable microbial growth and enzymatic change of parts of each food. Sound interesting? You may already enjoy commercially fermented foods such as sauerkraut ...

Whether you buy it or make your own, it’s great to see the power of unpasteurised miso used as a starter for fermenting ...

Many people believe that fermented foods – sauerkraut, yogurt, sourdough bread, for example – are better for you than other foods. For thousands of years people have fermented foods as way to preserve ...

Putney - In many countries, neighbors come together to harvest and process the fruits and vegetables of their labors. This tradition is alive and well in the hills of Vermont. There's a neighborhood ...

Gut microbiota is essential to induction and activity of adaptive and innate immune responses. Dysbiosis causes an imbalance of pathogenic and commensal bacteria in the gut, producing microbial ...