New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Climbing harder ...

In the climbing world, there’s no shortage of options for planning your training. But Spanish climber and coach Eva López’s program, sold with her training boards, might be the most thoroughly tested.

I first started training at the Beast Fingers Climbing gym in Denver last fall. The gym is run by Aman Anderson, a climbing coach and the inventor of the Grippul and Grippul Two. Intrigued by his ...

Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

This video provides a step-by-step guide to installing Metolius climbing hangboards at home. Learn proper placement, secure ...

This scoping review examined the prevalence and characteristics of musculoskeletal injuries in rock climbing and identified ...