The clock strikes 10 p.m. and you find yourself standing in front of the refrigerator, contemplating a late dinner or snack. While this scenario might seem harmless, research suggests this common ...

Diabetes and weight loss injectables Ozempic and Wegovy, the brand names for semaglutide, get dramatic results because they slow the movement of food through the digestive system. That’s how the drugs ...

Swallowing air by eating too quickly can cause stomach growling. Eating regular meals and snacks prevents empty stomach noises. Excessive stomach growling with other symptoms may indicate an ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

Eating one fermented food a day introduces live beneficial microbes that can improve digestion, reduce bloating, and support regularity as your microbiome balances out. A healthier gut microbiome ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...