They contain key nutrients that will get things moving.

You can often get things moving again with some simple changes to your diet.

Constipation affects nearly 16% of adults per year and can be uncomfortable. Foods and drinks like oats, prunes, flaxseeds, and coffee help improve bowel movement frequency. Flaxseeds are a good ...

Can't seem to go? A doctor shares a very specific way he treats patients' constipation, with a few lifestyle insights worth ...

There's no elegant way to say this, but everyone poops. How often you do it varies from person to person, but if you're having a bowel movement fewer than three times a week, you might be constipated.

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

Add Yahoo as a preferred source to see more of our stories on Google. A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can ...

Add Yahoo as a preferred source to see more of our stories on Google. Scientists have created the world's first guidelines for which foods do and do not help constipation. Popular remedies for ...

Constipation has increasingly become a common issue among young professionals. While historically viewed as an ailment ...

Add Yahoo as a preferred source to see more of our stories on Google. —the_burtons—Getty Images Everyone has variation in their bowel movements from time to time. But when your digestion slows to ...