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Giving a quality massage is one of those things that should technically be easy to do: Oil ‘em up, rub their body in a way that feels good, voila. But when you’re actually on top of someone and trying ...

Tight muscles getting you down? Here's how to give yourself a full-body Theragun massage for the ultimate head-to-toe relief. Our editors independently select these products. Making a purchase through ...

If you’ve read any of our Strategist editor hauls, you’ll know that our writers and editors buy a lot of stuff, and even though we think carefully about each thing that goes into our carts, there are ...

With the rising popularity of home wellness routines, at-home massage devices have become essential for managing stress, muscle soreness, and everyday tension. Whether you’re dealing with neck pain ...

The best neck massagers reduces aches and pains about the base of your head. The anatomy of your shoulders and neck is complex and sensitive, as muscles, tendons, ligaments and bone intertwine. You’ll ...

When the first home-use massage chairs appeared in Japan's electronics stores three decades ago, they were clearly designed to ease the aches and pains out of the shoulder and limbs of the master of ...

Around 40, Vata dosha increases, impacting women's health. Daily warm sesame oil massage on shoulders, armpits, and joints improves flexibility, lymphatic drainage, and emotional stability. It also ...

Various theories exist regarding the mechanisms of stiff shoulder (SS). Potential etiological factors are adhesive capsulitis, [1] decreased capsular volume, [2,3] capsular contractions, [4] rotator ...