If you make many smoothies, you probably use mostly fresh and frozen ingredients. But don't count out canned ones. Give these ...

These heart-healthy breakfast recipes are high in potassium to improve blood pressure and have at least 15 grams of protein ...

These quick and easy no-sugar-added breakfast recipes will satisfy your sweet tooth with fresh and dried fruit like apples, ...

Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

Why? While green smoothies always have good-for-you ingredients (greens + frozen fruit + liquid of choice), new research suggests that combining coconut milk plus spinach in the form of a smoothie is ...

Chia seeds are packed with protein, fiber and omega 3’s—making them the perfect addition to these healthy smoothie recipes.

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...

The season of excess has just ended. The season of remorse is just starting. To jump-start the recovery process and break the grip of high-calorie holiday goodies, why not whip up a healthy smoothie?

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more vilifying sugar. Instead, I’m leaning toward abundance: more vegetables, more ...