Military leaders received blunt orders from War Secretary Pete Hegseth about fitness standards and Trump administration ...

The sports scientist Lorcan Daly studies champion rowers over the age of 50 — including one who is 92. He found that rowers who took up the sport later in life could still reach elite performance ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

Marlene Flowers didn't start bodybuilding until she was in her 60s. Now, at 67, she's a fitness influencer and can do 140 push-ups in a row. Being patient and having the right mentality helped her get ...

Getting fit for new clubs is generally a fun and educational experience for golfers of all skill levels, especially when it’s for a new driver. Not only do you get the opportunity to find out exactly ...

The couple shares sons Joaquin and Michael, as well as daughter Lola Eugene Gologursky/Getty When Kelly Ripa was pregnant, her husband Mark Consuelos spent his time hitting the gym. On a Monday, Sept.

At GOLF, we don’t believe the shaft is the “engine of the golf club,” but we do believe it’s an essential timing mechanism, which is why getting fit for a shaft is so important. On this week’s episode ...

Question: I’m a physically fit woman golfer in her mid-40s. I just got below a 20-handicap. Should I be looking at women’s clubs or men’s clubs? And do I need to be fit for them? Answer: Having never ...