The sports scientist Lorcan Daly studies champion rowers over the age of 50 — including one who is 92. He found that rowers who took up the sport later in life could still reach elite performance ...
BLOOM (TAMPA) – Staying strong, energized, and confident in your 40s, 50s and beyond doesn’t have to mean hours at the gym or extreme dieting. Fitness Professional and Certified Holistic Health Coach ...
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She Started Strength Training at 50—Now, at 61, She’s a Fitness Influencer Proving It’s Never Too Late to Get Strong
When Cernera turned 60, she noticed a spark in herself glimmer brighter when she allowed herself to enjoy her favorite foods and embraced what made her unique. And with that, her confidence boosted.
The approach shot Rory McIlroy hit into the par-5, 15th green during his third round of the Masters is a perfect example of how to take advantage of a towering apex height. Most amateurs and ...
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