The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so much time to running that it feels like it’s eating up all your time (cough ...

Training to run a half marathon can take a considerable amount of time in the weeks leading up to race day. Many half marathon training plans require runners to dedicate anywhere between four to six ...

What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...

If the thought of running a marathon—26.2 miles—feels overwhelming, you’re not alone. Toward the end of a multi-month marathon training program, weekly running time can close in on dozens of miles ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you feel like everyone around you is running half-marathons, you're not wrong. Race entry numbers are ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...

To get more specific, someone running a 20-miler who takes the day before and after off logs 20 total miles over three days, but if you’re following the Hansons plan, you’d net closer to 36 miles over ...

Fleet Feet Sports in Schererville offers a 13-week training program for people looking to participate in their first half-marathon. The store's program begins May 14 and culminates with participants ...