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Hand massagers relieve pain and stiffness caused by injury, illness, exercise, work and general discomfort. We spoke with ...

Different types of massage therapy can have a positive effect on blood pressure. Swedish massage, aromatherapy, and hand and foot massage have proven benefits. Massage therapy is not a substitute for ...

Maybe you’re thinking about giving someone a massage or perhaps you simply want to book yourself a session for some much-needed TLC; either way, the spa menus you’re scanning probably offer quite a ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Thai massage is a type of massage that works on the whole body in a sequence of movements that are mostly like yogic stretching. The massage therapist will use his palms and fingers to apply pressure ...

A professional massage is a treat and all of us deserve the pampering of a spa massage, but cost and time can be the restraining factors. Self massage is the answer. All you need is your hands for a ...