Just like exercise, or sleep, relationships require maintenance, too. By Jancee Dunn We have reached the seventh and final day of the Happiness Challenge! Congratulations on your efforts to take care ...

A new project by the Well desk is challenging readers to strengthen their relationships and form new ones. By Josh Ocampo See more of our coverage in your search results.Encuentra más de nuestra ...

It's very true that novelty and challenge bring happiness. It's also very true that novelty and challenge often bring feelings of anxiety, frustration, anger, boredom, and insecurity. Learning to do ...

Eric Zillmer, PsyD, is the Pacifico Professor of Neuropsychology and the Director of the Happiness Lab at Drexel University, where he teaches a course on happiness. Acknowledgment: The Happiness Lab ...

When we seek happiness, what exactly are we searching for? And when we wish happiness on someone else, what is it that we truly desire for them? Can happiness even be defined or is it an illusion, an ...