When it comes to tweens and teens, healthy snacking can become more challenging. This is because kids this age are typically on-the-go and may skip meals or snacks because they are prioritizing ...

Do you ever get to mid to late afternoon and your energy and ability to focus take a nose dive? I know I do. It is so common. Our response to this energy nose dive is often to hit the caffeine or ...

Add Yahoo as a preferred source to see more of our stories on Google. I love this not-so-guilty pleasure for when you want something sweet but not unhealthy. These limited-edition chocolate truffle ...

Craving something between meals? Try these nutritious, desi, and blood sugar-friendly snacks for diabetes. Easy, homemade and ...

With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed ...

For the first time, the official guidelines read less like a math problem and more like common sense.