High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...

If you have high arches, finding the most supportive footwear for your foot shape can help support you with every step you take — and prevent and alleviate pain and discomfort. Before we get into the ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE High arches, also called pes cavus, are ...

For another “minimal” or “barefoot” running option, Larissa Dalton Stephanoff, an aspiring runner and inspired yogi turns to the Merrell Bare Access 2 shoes. While this particular style has been ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If the arch of your foot—the area between the ball of your foot and the heel—is on the high side, you’re ...

If your feet have high arches, you’ll run differently than some and need shoes specialized to fit your needs. High arches give the foot less surface area to absorb the shock that comes with running, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Most people have no idea what arch type they have, but it’s one of ...

Your feet have an important function in your body. Not only do they take you where you want to go, but they are also at the base of your skeleton and bear all your weight. Taking care of your feet and ...