The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

SHREVEPORT, La. (KTAL/KMSS) — For many, the holidays aren’t always merry and bright. Some may be dealing with a variety of stressors, whether that be work, money, grief, or seasonal depression.

Check out 7 post-holiday stress management ways, wellness tips to help you restore balance, and feel refreshed after the ...

LMH Health, 325 Maine St., is pictured in May 2021. Andy Williams sang about “the most wonderful time of the year,” but stress can cause the holidays to be less than merry for many people. A 2023 poll ...

Feeling stressed this holiday season? You aren’t alone. A recent poll from the American Psychological Association found that nearly nine in 10 people say the holidays cause them stress. “The holiday ...

Between shopping, hosting events, and even attending them, the holidays can be stressful. A great way to combat that stress is coming up with a plan. Event and time management experts reveal how to ...

Healthy stress management will help an adult navigate the holiday season. Here are some tips, provided by healthfinder.gov, an online service of the U.S. Department of Health and Human Services. - ...

A self-guided initiative from Duke’s employee wellness team offers weekly support to help staff and faculty eat well, move ...

Simon Powley from Kitsap Credit Union gives tips for building a robust holiday budget. Sponsored by Kitsap Credit Union.

“To stay healthy this holiday season, make sure to get plenty of rest, eat a balanced diet with fruits and vegetables, and avoid contact with people who are sick,” said Jessica Grayson, M.D., ...