About half of the workers responding to a recent poll say they're more stressed during the year-end holiday season, while two in five say they are less productive and a third are working a second job ...

Beginning in September, we’re reminded at every turn that the countdown to holiday season has begun. For many, this is a time of joy, love, and the infectious holiday spirit. Yet, for others, it’s a ...

If, amid the holiday magic and year-end traditions, you’re realizing how stressed you feel, you’re certainly not alone. On top of end-of-year work deadlines, many of us are juggling social engagements ...

Case Western Reserve University’s employee assistance program through EASE@Work is offering an online seminar to help staff and faculty explore ways to minimize tension and increase fun during the ...

The holiday season is in full swing, and your work and social calendars are probably jam-packed for the next six weeks. While the celebrations can be cheerful, planning and attending them can lead to ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. The holidays can be fun and ...

With the holidays coming up, I wanted to share these 10 Tips to Reduce Stress During the Holiday Season. The number of patients being treated for stress-related symptoms drastically increases during ...

The ''happiest season of all'' is here, but with it comes sadness and stress for many. The ''happiest season of all'' is here, but with it comes sadness and stress for many. Life coach Cynthia James ...

In today’s fast-paced work environment, stress and anxiety are common challenges that can impact both productivity and well-being. This program is designed to equip you with actionable strategies to ...

May the preparation for the holidays begin. Thanksgiving is around the corner, literally, and then Christmas and the New Year are right behind it. Staying prepared can lessen the stress when juggling ...

With just days to go until Christmas, holiday stress is piling up. The traffic is terrible, the clock is ticking on last-minute gifts, and it can be hard to juggle the everyday obligations of work and ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can ...