Low iron can show up in surprising ways, and knowing the signs makes it easier to catch early.

If you take a daily multivitamin, there’s a good chance it includes iron. But like many other women, you may still not get enough of this key vitamin, which is an essential tool the body uses to ...

What do ice cravings, hair loss, and mood changes have in common? They're all potentially weird signs of iron deficiency, which is actually relatively prevalent in women. An estimated 14 percent of ...

Feeling unusually tired, foggy or just off lately? It might not just be stress or poor sleep. Iron deficiency is one of the most common nutritional issues in the U.S. and many people don't even ...