Get winded climbing stairs? These 5 moves will make it easier

In TODAY.com’s Expert Tip of the Day, a trainer shares her favorite functional exercises to boost lower body strength and ...
AOL

Stair climbers love their exercise, even when security guards act like they're up to something

NEW YORK (AP) — Tom McGee began climbing stairs for exercise 20 years ago as part of an effort to stay off cigarettes. It hasn't always been easy: His climbs in hotel stairwells sometimes draw the ...
Soy Aire on MSN

Why climbing stairs may be one of the simplest exercises for healthy longevity

You don't need expensive equipment or long workouts to challenge your body. Researchers say one everyday activity may ...
Yahoo

At 90, he's a competitive stair climber. 'It gives me a goal, and that's why I keep going'

Add Yahoo as a preferred source to see more of our stories on Google. Ventura resident Tom Kutrosky is a 90-year-old competitive stair climber who is training for upcoming events in Ventura and New ...
Orlando Sentinel

Stair climbers love their exercise, even when security guards act like they’re up to something

NEW YORK (AP) — Tom McGee began climbing stairs for exercise 20 years ago as part of an effort to stay off cigarettes. It hasn’t always been easy: His climbs in hotel stairwells sometimes draw the ...