Mindfulness—the practice of paying attention and staying present in the moment—has increasingly gained popularity in recent years. After spending the last year researching and writing my new book, ...

Scroll down for a transcription of this episode. This episode is supported by Tianren Culture, whose vision is “One Wisdom, One Health.” Tianren Culture is a next-generation social platform that acts ...

If we think about what the other person is trying to get out of the exchange, we’ll be more efficient with our language and tone and therefore have more impact. But how to do we remain mindful of ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. You know mindfulness has significant benefits, but new ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues.

Commuting to and from the job every day is almost always about more than just getting from home to workplace. Whether you’re driving, taking public transit, walking or biking to work, the time you ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Learn how mindfulness can elevate your advisory practice by improving client relations, reducing stress, and boosting productivity with actionable integration tips.