In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...
Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...
Lots of people will do a lot to avoid feeling negative emotions. But researchers are figuring out how these unpleasant ...
Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...
Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...
A leading life coach reveals the hidden causes behind that feeling of constant frustration and anger, even when you can't ...
We’ve all been there: We’re freaking out about something that just happened to us — what someone did to us, said to us, or didn’t do for us. And we’re pissed or terrified, or defeated — our emotions ...
Emotional mastery fuels the American Dream by teaching people to harness feelings like anger and fear strategically rather ...
According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.
Anger can feel like a runaway train — fast, loud, and impossible to stop once it's in motion. Unless immediate steps are taken to control this, it can derail your relationship quickly, leaving behind ...