Kombucha is typically considered healthy, but does the added sugar in the fermented tea spike your blood sugar? Here's what ...
In the days before refrigerators, chemical preservatives, and fossil-fueled transportation, starving to death in the winter was a much more pervasive fear. Fermentation first arose more than 10,000 ...
Sandor Katz’s most recent book, New York Times-bestseller The Art of Fermentation, came out in 2012. He took the halt in traveling brought on by the pandemic as an opportunity to finally write about ...