4 ways to fix ‘tech neck,’ according to a physical therapist

Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...
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Your neck gives away your age - but this 5-minute aesthetician trick promises to fix it

Your neck gives away your age even before your face does, but it's still one of the most overlooked areas in our daily skincare routines. But it just takes one trick - the "inverted 7s" technique - to ...