Feel like you can’t focus? Like you’ll never finish a book again? Like the only way to keep your mind and hands busy is to scroll on social media for hours? You’re far from alone. One body of ...

Struggling to get concentration? Experts advise easy, daily habits to enhance attention and productivity. Restricting smartphone usage by taking pause, turning off notifications, or deleting social ...

Understanding Study Concentration Challenges Study concentration: Many students express difficulties in maintaining focus during their study sessions, often feeling bored shortly after starting. This ...