Pomegranate juice is both nutrient-rich and delicious. While you can buy pomegranate juice in stores, it can be expensive. Making your own is generally more affordable, but especially if you have a ...

Of Mediterranean origin, the pomegranate fruit is most known for its vibrant, edible seeds, and simultaneously tart and sweet flavor. Throughout history, the fruit has been steeped in ancient Greek ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

Pomegranate and beetroot juices offer natural support for heart health, complementing medical treatments for hypertension.

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.

Beetroot helps in improving blood flow, while pomegranate juice holds antioxidant and anti-inflammatory benefits.

Medically reviewed by Angela Ryan Lee, MD Research more strongly supports pomegranate juice for lowering blood pressure, with ...