Whether you’re ordering a new pair of denim, a fancy dress, or a plain t-shirt, knowing your correct measurements ensures you’ll have the perfect fit. When shopping online, that means fewer returns ...

A growing body of research has connected a higher waist-to-hip ratio with increased chance of metabolic disease and other health issues.

Letter sizes — like S, M, L or XL — are essentially useless unless you know your measurements. Am I a Medium or Large? Why You Might Wear One Size from One Brand and a Bigger One from Another Products ...

Share on Pinterest A new study found that waist-to-height ratio was closely linked to heart disease risk than BMI or waist circumference. Ableimages/Getty Images A new study suggests your body shape ...

Please provide your email address to receive an email when new articles are posted on . People with BMI-defined severe obesity but a healthy waist-to-hip ratio did not have increased mortality risk.

Waist measurement offers a better health check than BMI. It reveals visceral fat, linked to diabetes and heart issues. For Indians, lower waist limits apply. This simple measure predicts risks better.