Creamy cannellini beans are an ideal stand-in for silken tofu; both balance the assertive punch of funky fermented chile-bean ...

Nachos are usually a meaty affair, but when canned black beans, lentils, and mushrooms come together, they create a deeply ...

Bonus: It’s plant-based. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT If you’re wondering how to add protein to pasta, canned cannellini beans offer a quick and easy boost. Cannellini beans add ...

What a surprise, cannellini beans are also called white kidney beans. Are you familiar with the famous Italian soup Pasta Fagioli (pronounced paa·stuh faa·jow·lee)? Yes, I mispronounced it as pasta ...

Beans are high in protein, fiber, vitamins, and minerals. Important attributes, but there is more to say about their surge in popularity. Beans, especially those contained in cans, are easy to use.

If you’re wondering how to add protein to pasta, canned cannellini beans offer a quick and easy boost. Cannellini beans add about 8g protein per ½ cup and blend well with Italian pasta dishes. Besides ...