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8 Ways to Add Turmeric to Your Diet

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.
Turmeric, featuring its active compound curcumin, provides powerful anti-inflammatory and antioxidant benefits. This ancient ...
VIRGINIA BEACH, Va. — Are you cooking with turmeric? Some research studies show it can help with arthritis, inflammation and anxiety, just to name a few benefits. So let's talk tips on taking turmeric ...
Arthritis & Rheumatism. 2006;54(11):3452-3464. More than 40 percent of arthritis sufferers in the U.S. report using complementary and alternative medicine, including dietary supplements, and the ...
Trying turmeric seems like a simple idea. A few pills a day. Maybe less achy knees. But once you dig in, you realize it's not that simple and that's why it's worth understanding. Turmeric's golden ...
Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...