Bestselling author Dr. Ian Smith is back with a new book, "Eat Your Age." It's a guide of food, nutrients and recipes to help ...

Dr. Ian Smith recently released his 28th book, “Eat Your Age” teaching us exactly what we should be eating for each decade of our lives so that we can feel younger, be happier and live longer.

Dr. Ian Smith’s new book Eat Your Age: Feel Younger, Be Happier, Live Longer and accompanying cookbook gives readers an easy plan to work in what our bodies need most at each decade.

Bestselling author Dr. Ian Smith has tips to limit the effects of aging in his new book, ''Eat Your Age.'' He joined Natalie McCann with some of his suggestions and to explain why it's never too ...

When Dr Ian K. Smith is not writing books about healthy ... go for a walk or a hike in your local park is essential.” His new book, Eat Your Age, provides a toolkit for defying the effects ...

Dr. Ian Smith is a Physician and New York Times Best Selling Author. He’s written more than 25 books in his career. Dr. Ian debunks some medical myths and trends with Portia. Later, he shares a ...