Unintentional injuries are a leading cause of suffering and mortality in young children, and doctors agree that many of these injury-related deaths are preventable. To address this, the American ...

South Africa has experienced over three decades of democracy, and one of the main factors determining our economic resilience ...

Local sports medicine experts say developing skills is only part of the equation — staying healthy is just as important.

Helmet, goggles, fitted equipment, water, and snacks are essential to bring for a day on the slopes. A helmet will protect your head if you fall and equipment that fits you will make the day easier on ...

There is a critical need for improved athlete care as rising injury rates demand greater investment in prevention and support. As the Summer Olympic games came to an end, the opportunity to promote ...

Weightlifting is a cornerstone in the training routines of many athletes, offering significant benefits for muscle growth and metabolic boost. However, improper technique or overuse can lead to a ...

2 Department of Sport, Exercise and Health, Faculty of Medicine, University of Basel, Basel, Switzerland 3 Discipline of Exercise and Sport Science, Faculty of Medicine and Health, The University of ...

The brain is a precious, delicate organ that controls everything we do. That’s why it is so important to protect it from harm. Here are some steps for keeping your mind healthy and injury-free ...

The fitness and sports industries are undergoing a major shift right now with AI and machine learning being adopted in every corner. But nowhere is this more evident than with the use of predictive ...

With thousands of athletes participating in the Target USA Cup and high school soccer tryouts approaching, now is the time to ...

Why, you may ask? Well, because they’re coming to me with their injuries when it’s too late. Once the injury has happened, the fix is no longer in my scope of practice. That’s where the help of a ...

Background Acute and overload injuries are common among basketball players, especially in the lower limbs. Injuries are detrimental to both individual and team performance, such as negative injury ...