If you were designing a nutritious meal, one that would boost your heart health and keep you slim, what would you put on the plate? Oily fish, perhaps? Leafy green vegetables? Probably. But pasta? Yet ...

A big dish of pasta can be a salivating sight. For all the lovers of pappardelle, spaghetti, rigatoni and countless other forms of pasta, you may be tempted to eat pasta for every meal. (And trust us, ...

For something so delicious, pasta sure does get a bad rap. Is it well deserved, or an outdated carb myth? If, like me, you’re lucky enough to live in and around New York City, you won’t be short of ...

When people think of eating a healthy diet, a bowl full of pasta is not the first thing that comes to mind. However, experts say that cooking pasta a specific way can actually be better for you ...

Plus, it's pantry-friendly and requires only one pot!

From protein to fiber, this pasta checks every box for a healthier choice.

If you’re aiming to up your protein intake, pasta may not be the first food that comes to mind. But while traditional varieties contain more carbs than other macros, high-protein pasta is a newer ...