Prunes offer more than constipation relief—they can also improve cholesterol levels and reduce inflammation. Learn about ...
This sweet juice has way more to offer than you thought. Yelena Yemchuk/Getty Images It’s not always typecast as the most glamorous beverage, but prune juice has some serious health benefits to offer ...
Have you tried prunes for constipation relief? These dried plums can improve your gut health and make bowel movements smoother, says a diet expert.
Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...
Who said sweet can't be healthy? Prunes, those little wrinkled gems, are much more than just a snack; they're true superstars ...
Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...
Both dates and prunes are rich in fiber and can help promote bowel regularity. Learn how they differ and whether one is truly better for helping you go.
Scientists from Shifa College of Medicine have found that prunes may help control high blood pressure. A prune is simply a ...
Constipation is a chronic condition, experienced by millions of people from across the globe. The inability to empty your bowels can be extremely frustrating, and can lead to bloating, heaviness, and ...