These vegetarian dinner recipes are low in sodium and saturated fats to support heart health and also feature ...

Do vegan kids get all the nutrients they need? A pediatric nutritionist weighs in on whether it's healthy to raise kids with a plant-based eating plan. Plus, tips for cooking meat when you're a ...

A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain nutrient deficiencies including B12 and calcium.

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium and ...

Healthy hair, skin, and nails are signs of a healthy gut and overall metabolism. But, it often happens that people busy in the rat race of losing weight and achieving a certain physique neglect these ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music star, who is performing today at Donald Trump’s inauguration, has admitted ...