Since Halloween candy is full of sugar, it's important to find a balance. You can also pass out non-food items to ...

Dietitians share their advice for combining healthy, nutritious ingredients for breakfasts that help balance your blood sugar ...

Sliding open a freezer door in the ice cream aisle at the grocery store, I was disappointed to realize that nearly every carton packs about 20 grams of added sugar in a modest half cup serving. That’s ...

This article is brought to you by Ochsner Health. It is officially peak peach season in Louisiana. That means this beloved stone fruit is extra sweet and juicy right now — and as affordable as it will ...

Sugar contributes to cavities, also known as tooth decay and dental caries. Sugar-sweetened beverages are a primary source of added sugars, according to the World Health Organization. Reducing your ...

“Replacing cane sugar with high-fructose corn syrup does not have any meaningful effect on health — including blood pressure, ...

Tea is a low-calorie, low-sugar beverage that can aid weight loss. It helps you stay hydrated, supports a healthy metabolism ...