As national attention increases on children’s physical activity, fitness expert Amy Burton highlights an overlooked PE ...
The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we know evidence shows it can have a positive impact on mental and physical ...
For two decades, parents and teachers have been told that active video games are a poor substitute for real exercise, a ...
Physical activity is a fundamental building block for psychological and physical well-being throughout a lifespan. Unfortunately, most Americans are sitting more and moving less. This is especially a ...
The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging research highlights its rising importance for children’s wellbeing. Staying ...