If you live or play in the Tahoe mountains, your days might include hiking Desolation Wilderness, mountain biking Corral ...

Different methods for wrapping your ankle depend on the injury, wrap, tape, and bandage. That said, it typically involves wrapping your foot starting from your toes and working up to your ankle. Share ...

Have you ever wondered why, whenever you sprain your ankle, it’s always the same one? It’s no coincidence: The biggest risk for suffering an ankle sprain is having had one already. The reason for this ...

This week we are going to discuss one of the most misunderstood injuries on the field…the high ankle sprain. Most ankle sprains occur low in the ankle and generally on the outside including the ...

Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...

Dear Mayo Clinic: What happens when a Maisonneuve fracture involving the tearing of all of the ligaments is not surgically repaired? What are the long-term effects of not treating the injury? Answer: ...

Max Franco’s plans for his junior year on Homer High School’s varsity sport teams got a jolt when he injured his foot during gym class. The pain was from a torn ligament along his midfoot that needed ...

WR Pierre Gacon has missed six games with a torn ligament in his foot Garcon returned to practice Monday, but was limited Also returning were safety Brandon Meriweather and OT Jammal Brown ASHBURN, Va ...