Friends, to maintain our health, we need various vitamins and nutrients. Calcium plays a vital role in maintaining our health ...

When talking about strong bones, healthy muscles, and over-all wellness, calcium for women is critical. But, unfortunately ...

A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...

Vitamin D deficiency is a widespread yet often undiagnosed condition that can affect bones, muscles, immunity, and mental health. One of the earliest signs can be depression, but other symptoms to ...

Your parathyroid glands are four tiny glands located at the four corners of your thyroid gland. They are about the size of a pea and produce hormones to regulate the calcium levels in your blood and ...

A new study, published in the journal Nutrients, investigates factors associated with cognitive performance in older adults. In agreement with previous research, it finds that age, body mass index ...

Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy ...

Having a coronary artery calcium (CAC) score of zero has generally been accepted as a marker of a very low risk of having a cardiac event within the next five years. However, age is a strong ...

A large new study of more than 40,000 patients from heart researchers at Intermountain Health in Salt Lake City finds that a zero coronary artery calcium score continues to be an accurate indicator of ...