These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Avocados provide plant-based fats and fiber, which together balance blood sugar and keep you satiated, ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

When you’re looking for a snack that satisfies your cravings without piling on the calories, you’ve got plenty of options. Low-calorie snacks can be both delicious and nutritious, making them ideal ...

This video features healthy recipes designed for fat loss, complete with a macro breakdown for each meal. **Featured Recipes Macros:** - Macro Sandwich: 108 Calories, 16g Carbs, 1g Fat, 9g Protein - ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

Have you seen all the low-calorie ice cream options popping up in your grocery’s freezer aisle? Brands such as Halo Top, Arctic Zero and more have released low calorie, high-protein ice cream. And now ...

I'm still a little broken-hearted over Skinny Cow's elimination a few years back of half-gallon tubs -- the low-fat ice-cream peddler's Peanut Butter Cookie Dough was about the best I'd ever had. But ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs are protein-packed, with about 6 grams per large egg. Protein signals your body to release ...